• Amazing Methods On How To Get Veiny Arms (#5 Is So Easy!)

    Only the real fitness enthusiasts and bodybuilders know what the feeling is when they get veiny and vascular arms. Bragging rights aside, owning these ripped, shredded arms are a visible sign that you have a lowered body fat and that you’re into free-weight exercises! But for us who have just gotten to the gym for just two months, how can we get these veiny arms the best way possible? Luckily, there are now a myriad of ways to get your arms pumping with these well-deserved veins. Throughout this piece, you’ll learn how to get them with some of the exercises I’ve gathered for you. But similar to what I’ve been…

  • How To Weigh Yourself Without A Scale: 3 Simple Ways To Do It

    how to weigh yourself without a scale Got no scale to measure your weight? Then don’t despair as I’ll teach you how to weigh yourself without a scale. You might think that there is no way to do it, but mathematics and science will tell you otherwise. When my weighing scale got broken, I was devastated because I can’t keep track on my weight loss progress. Although you can buy a weighing scale conveniently, I tried to search for alternative ways. If you’re interested to know, keep on reading. What You’ll Need how to weigh yourself without a scale Calculator Calculator is your friend if you’ll measure your weight without the…

  • How Much Does A Trap Bar Weigh? Deadlifting Basics You Need To Know

    If you are trying to acquire some muscle mass to your body, one thing you can do to achieve this is through rigorous strength training. One tool that’s been proven to be great for beginners is the Gerard Trap Bar. If this is the first time you have heard of the trap bar, you’re in luck. In this article, I will be sharing a few basic facts about this tool such as how much does a trap bar weigh, what is deadlifting, how to use a trap bar and more. By the end of this article, you are going to have enough knowledge to start your own strength training at…

  • How To Get Bigger Hands Like A Pro (#1 Is Easy!)

    We all know what happens when someone gets to own a pair of small hands. Oftentimes, these hands end up being called as “cute” or some would go as far as calling them effeminate. For tougher guys who frequently go to the gym, these are the last things they would want to hear. And while this may seem to be a challenge for some genetically, there are now proven ways on how to get bigger hands. This article is for those willing to challenge their genetics! Throughout this discussion, you’ll learn various sequences that will activate some muscle groups in your hands, which in time, will also be facilitating their…